Did you know your toilet posture can affect bowel movements? 🚽

A comfortable, squat-like position with your feet supported on a small footstool may help make passing stool easier and reduce straining.

✅ Keep your feet supported  
✅ Lean forward slightly  
✅ Relax and avoid excessive straining  
✅ Stay hydrated and eat enough fibre  

Take care of your digestive health with the right daily habits! 💙

📞 Book Your Appointment: +91 9699 835 835  
🌐 Visit Us: www.drlaser.in

Dr Laser – Care to Cure

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